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Flexion, extension et réflexions!

Phyllis Sues; Loving life at 90 

8/14/2013

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"I started my own fashion label at 50, became a musician and learned Italian and French in my 70s, took tango and trapeze at 80 and walked into my first yoga class at 85. So, if you think you're old, think again!I'm not aware of being 90. I'm aware of feeling physically as good as I have ever felt and mentally even better. I practice dance and workout every day. ...This body has to know who's boss and being 90 and feeling 20 is as good as it gets! 
People ask me all the time what's my secret. I tell them move, learn and listen."
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Photos used under Creative Commons from lululemon athletica, e-magic, b_lumenkraft, Cecilia Heinen
  • Accueil
  • Mes services
    • Somatique Feldenkrais
    • Stretching autrement
    • Danse mise en forme
    • Ateliers
    • Lumière sur l'habitude
    • La rencontre en individuel
    • Ma nature en photo
  • Horaire des cours
  • À propos
  • Contact
  • Blogue